Photo of a brunette smiling and looking up at her outstretched left arm above her. She is balanced on one leg, and her right arm is outstretched below her with her fingers touching the floor.

Hi, I’m Emma.

And I’m glad you found me. 

My aim for any class we have together is for you to get out of your head, to move, breathe and leave every session feeling calmer, stronger and more like yourself again.

I’ve taught yoga for some 20 years in London and now East Sussex.

Everything from hatha, vinyasa, hot yoga, power yoga, then mirroring my own life, pregnancy and postnatal yoga and now women’s yoga to support perimenopause and menopause. 

I’ve always thought yoga was magic, managing to top me up in whatever way I need. 

It can be soothing when I’m strung out, power me up when I’m raring to go, and most importantly for me, it levels me out and brings me back to myself. 

And in a world that never stops that’s really the part that I love sharing with other women the most.

Life is busy, and it’s easy to lose sight of yourself in the juggle of it all.

Taking time for yourself to practice yoga can be transformational. 

Logo from the Yoga Pros professional body, accrediting Emma as a senior level yoga teacher.
Logo from the professional body Yoga Pros, acknowledging Emma's training and experience in menopause yoga.

  • "As a beginner, Emma instantly put me at ease. Her cheerful, laidback classes are turning me into a yoga addict"

    Lauren Skelton, Media Manager

  • "Emma is a kind, attentive teacher who brings a calm, easygoing energy to every class"

    —Thea Wakeling, Chef and mother of three

  • "I absolutly love my sessions with Emma, and always leave feeling better"

    — Bhanu Mistry, Executive Assistant

  • "It’s great for de-stressing. I always leave energised and refreshed after a long week. "

    — Sinead Layzelle, Deputy Head Teacher and mother of three

My Approach

Yoga has a magical ability to leave you feeling content, energised and rebalanced; connected in a way that’s totally unique. 

There is no right or wrong in my classes.

You don’t have to be able to touch your toes or hold a plank for ten minutes!

I will work with you - your body, your energy levels, your experience - and help you get the most from the practice.

So, come as you are. Step on to the mat and let the magic unfold.