Your friday reset
-
12pm for 45mins
I get it. Life is busy, and getting to class isn’t always doable.
But sneaking a lunchtime breather on a Friday is! Pop it in the diary and join on Zoom wherever you are.
Gamechanger.
-
Expert guidance
The beauty of virtual yoga is that I can tailor each class to suit you.
I take into account any injuries, your experience and how you’re feeling.
Adapting as we go, I work with you to get the most out of our time together.
-
What you'll get
Stretch and flow to ease built-up tension
Strength-focused movement to support your body
Simple breathwork to calm your nervous system
A balanced finish leaving you ready for the weekend.
-
“I always feel better after the session. It fits Perfectly into my working week and Is so convenient.”
— Bhanu Mistry, Executive Assistant
Book your place
-
Pay as you go
Fridays 12 - 12.45pm
Pay a drop-in fee of £12 per class. A good option for anyone with a busy schedule.
-
Four classes 15% off
Fridays 12 - 12.45pm
Booking four classes that fit with your schedule will unlock a 15% discount.
How you’ll feel
Re-energised, clear headed, and ready for your weekend.
FAQs
-
Cameras are optional, but you’ll get much more from the real-time experience if you keep it on so that I can offer personalised guidance.
-
I keep these classes relatively small for a more personal experience.
-
Yes of course - beginners are always welcome with me and these live classes allow us to have real time interaction.
We all started somewhere so please don’t let that hold you back.
Whether you’re brand new to yoga or have been practising for years, you’ll be guided with clear options throughout.
-
Absolutely. We all have different bodies with different needs and the beauty of a live class is that I can tailor it to suit you.
It would be great if you could tell me any concerns you have in advance, but I always start with a check-in so that I can offer options throughout the class as needed too.
Sometimes group classes aren't quite what you need, and more personalised tuition would be better.
Setting the pace together, you will get:
A class designed entirely around you - your energy, your body, and your needs.
The opportunity to work on what matters most to you — strength, stress, mobility, or simply feeling more like yourself.
The convenience of joining from home, at a time that suits you.
These personalised classes are £60, or you can book three at a discounted rate of £165.