Your Morning off retreat
Your morning off retreat: for women ready to recharge
10am - 1pm, Sunday 15 November
Hackhurst Farm, East Sussex
£95 - early bird discount £75 until 30 September
Light refreshments including: warm herbal teas, a fresh smoothie, and something to nibble on.
For the Ones holding things together
Let’s be honest, us women hold a lot - and we're pretty brilliant at it.
We’re the caregivers. The default parents. The doers. The homemakers. The party planners.
But we all deserve some downtime.
Imagine how good it would feel to take a morning off. Not just a quick pick-me up when you manage to squeeze it in. An actual morning held for you and you alone.
A morning where nobody is asking anything of you, nothing's on the list, and someone else is looking after you.
SHow up for yourself
Give yourself this time to move, breathe, and rest.
Three hours in a space built for contentment alongside other women who need this just as much as you do.
I've always said yoga is magic — it can soothe you, or power you up, and it always steadies you.
The beauty of a retreat is that you give that magic time to breathe and settle in without having to rushing off to the next thing on your list.
What to expect
Flowing yoga that will help you drop out of your head and into your body
An extended, deep relaxation with the practice of Yoga Nidra (yogic sleep)
A light lunch together afterwards — good food, good company, no rush to leave
The details
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Sunday 15 November
Three hours of yoga, relaxation and a light refreshments
10am - 1pm
All levels of experience welcome - beginners, rejoiners and experienced yoginis alike.
£95, early bird discount to £75 for bookings made before 30 September.
Hackhurst Farm, Lower Dicker, East Sussex
Mats provided.
