Your Morning off retreat
Your morning off retreat: for women ready to recharge
10am - 1pm, Sunday 15 November
Hackhurst Farm, East Sussex
£95 - early bird discount £75 until 30 September
Light refreshments including: warming herbal teas, a fresh smoothie, and something to nibble on.
For the Ones holding things together
Let’s be honest, us women hold a lot - and we're pretty brilliant at it.
We’re the caregivers. The default parents. The doers. The homemakers. The party planners.
But we all deserve some downtime.
Imagine how good it would feel to take a morning off. Not just a quick pick-me up when you manage to squeeze it in. An actual morning held for you and you alone.
A morning where nobody is asking anything of you, nothing's on the list, and someone else is looking after you.
What to expect
Flowing yoga that will help you drop out of your head and into your body
An extended, deep relaxation with the practice of Yoga Nidra (yogic sleep)
Some light refreshments to enjoy together afterwards. Warming herbal teas, a fresh smoothie, and something to nibble on.
The details
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Sunday 15 November
Three hours of yoga, relaxation and some light refreshments.
10am - 1pm
All levels of experience welcome - beginners, rejoiners and experienced yoginis alike.
£95, early bird discount to £75 for bookings made before 30 September.
Hackhurst Farm, Lower Dicker, East Sussex
Mats provided.
